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The only app you need as a runner.

Weekly strength, conditioning and yoga sessions for just £9.99 per month.


5 star rated fitness app

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Download the SCY for Runners app Download the SCY for Runners app

What do SCY members get?


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Weekly strength sessions

Weekly 30 minute S&C sessions requiring little to no equipment, with the ability to do anywhere be it at home, or in the gym.


Weekly yoga sessions

Yoga, mobility and stretch sessions helping to keep you injury free and moving well, all in just 30 minutes.


Monthly Q&A's

Members have access to virtual monthly Q&A's with experts in physiotherapy, mindset and nutrition.

Plus much, much more...

Including discounts on partnered brands, race meet ups and exclusive content.

Testimonials from Team SCY

Making the work outside the miles easy

5 star app

The SCY app allowed me to finally squeeze it all in. The 30 minute sessions are easy to fit in around any busy lifestyle, and they are actually catered to me as an amateur runner.

- Jane Norman

5 star app

Two thirty minute sessions, designed specifically to improve my running for just £9.99 a month? Count me in. The community also feel like a whole new group of friends. Big fan!

- Daniel Loveland

5 star app

I spent years going to yoga classes feeling out of my depth. SCY changed that, with sessions that focus on areas I needed to stretch, rather than leaving me feeling frustrated.

- Martha Blevins

Did you know?

There are no cancellation fees, no contracts and no notice period requirements with SCY.

Every single member gets a 7 day free trial when they sign up.

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What equipment do i need?

To get started I would recommend the following

  • Yoga mat
  • Resistance band
  • Pillow (Just one from your bed)
  • Books (any that you don’t mind leaning/standing on)
  • Belt
  • 2 x Water bottles or cans

Are the sessions live?

All SCY sessions are pre recorded so you can watch the videos whenever is convenient for you and I will never delete the old ones. The Q&A sessions are all live and recorded for you to catch up with at your convenience.

Can I join if I am not a runner?

Of course you can! The programme is designed for athletes whatever sport you choose, offering all the same strengthening and stretching benefits.

I'm outside the UK, can i still join?

Absolutely! You can join in from anywhere in the world!

How do I cancel my subscription?

You can cancel your subscription any time via your account. If you signed up via the SCY app, please see this FAQ.

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Become a faster and stronger runner today with a 7 day free trial!

New Content every Month

⭐ Weekly yoga session
⭐ Monthly S&C programme with weekly progressions
⭐ Live Q&A with Carla
⭐ Physio Q&A

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