Run Faster, Get Stronger, Train Smarter

Become a more resilient runner without spending hours in the gym.

Get real results with a strength, conditioning, and mobility program built for runners and led by record-breaking ultra-runner and 50km World Champion, Carla Molinaro.

Join SCY

7-day free trial. Cancel any time.

★★★★★ Rated 5-stars

SCY membership includes:

Weekly 30-minute yoga for runners session

Weekly 30-minute strength & conditioning session

Access to the community and private Strava groups

Q&A sessions with running experts

Discounts from SCY running partners

SCY App

Featured in

SCY has been featured in many publications
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What is SCY?

A strength, conditioning and mobility programme designed to complement your running not compete with it.

Created by World Record holding ultra runner Carla Molinaro, SCY targets the specific gaps runners often neglegt.

Get stronger, improve your form, prevent injury and gain maximum performance in minimum time.

Get Started

Trusted by
runners like you

★★★★★

The SCY app allowed me to finally squeeze it all in. The 30 minute sessions are easy to fit in around any busy lifestyle, and they are actually catered to me as an amateur runner.

Jane Norman

★★★★★

I spent years going to yoga classes feeling out of my depth. SCY changed that, with sessions that focus on areas I needed to stretch, rather than leaving me feeling frustrated.

Martha Bleving

★★★★★

Two thirty minute sessions, designed specifically to improve running for just £9.99 a month? Count me in. The community also feels like a whole new group of friends. Big fan!

Daniel Loveland

★★★★★

I love this app and everything that it has to offer. Thanks Carla for awesome exercises and for always being true to you! Highly recommend.

Ursie 98

Train like a champion, Anywhere.

SCY is the ultimate strength and mobility app for runners, designed by 50km World Champion Carla Molinaro

Whether you're at home, the gym, or on the trails acesss world-class programming with or without equipment. Your best run starts here.

Get Started

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Join our global community

Get the app

FAQs

All SCY sessions are pre-recorded so you can watch the videos whenever is convenient for you. I will never delete the old ones so you'll always have a bank to go back to. However,the Q&A sessions are all live and recorded for you to catch up with at your convenience.

Passion starts the race, consistency finishes it!

Monthly membership

£9.99 / month

Paid monthly

7-day free trial

Annual membership

£8.30 / month

£99.99 / year

7-day free trial

Give your running buddy an SCY membership:

Buy as a gift