Topics Covered (time in video in brackets):
- I feel like there is a pull into my hip and I was already suffering sciatica style paining buttock. What can I do? (00:00)
- I have hamstring tendonopathy should I keep on doing strength exercises between getting acupuncture? (14:20)
- I have had issues with my joints, is there anything that makes someone more susceptible to joint issues? (16:20)
- I could get some advice on Haglund’s deformity and any particular exercises / strength to concentrate on? (24:30)
- I have restricted hip mobility what can I do? (32:20)
- Is it better for a shoe to be too long or too wide? (39:20)
- I am getting numb feet when I run up hill what can this be from? (39:20)
- What height should a standing desk be at for standing? (42:45)
