Physio Q&A with Parys 11 May 2022

Physio Q&A with Parys 11 May 2022

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Topics Covered (time in video in brackets):

  • Mortons Neuroma in my feet (00:00)
  • Intestinal Achilles Tendonitis (2:30)
  • Nerve pain in the back of my hamstring (8:00)
  • Pain in-between my big and second toe and in my arch (14:10)
  • Pain just below my knee on my back when I bend my knee (21:45)
  • Pain in my hamstring where it inserts into my glute (28:20)
  • Pain between my neck and my left shoulder which is hurting when I run (33:25)
  • Both my achilles tendons hurt when I run, could zero drop shoes be the problem? (38:15)
  • Do I need to be concerned about my maltracking knee and are there any other exercises I could do to help? (40:45)
  • Will ultra sound help alleviate plantar fasciitis? (44:00)