Topics Covered (time in video in brackets):
- Mortons Neuroma in my feet (00:00)
- Intestinal Achilles Tendonitis (2:30)
- Nerve pain in the back of my hamstring (8:00)
- Pain in-between my big and second toe and in my arch (14:10)
- Pain just below my knee on my back when I bend my knee (21:45)
- Pain in my hamstring where it inserts into my glute (28:20)
- Pain between my neck and my left shoulder which is hurting when I run (33:25)
- Both my achilles tendons hurt when I run, could zero drop shoes be the problem? (38:15)
- Do I need to be concerned about my maltracking knee and are there any other exercises I could do to help? (40:45)
- Will ultra sound help alleviate plantar fasciitis? (44:00)