Topics Covered (time in video in brackets):
- Pain in the bone at the back of my pelvis (SIJ). Not too sure what this is? (00:00)
- The top of my femur and feels like something is catching when I move my leg. (4:45)
- How do you improve foot strike? (15:40)
- How do you improve cadence? (18:00)
- How do you stabilise your upper body? (23:50)
- How do you stop hip dip? (27:00)
