Topics Covered (Time of question in brackets):
- Pain in my hamstring where it insets into my glute and it feels like a cramp nerve pain, what could this be? (1:45)
- Had left hip pain for 4 years and what can I do to help this? (11:00)
- When I sit it feels like I am sitting on a golf ball and there is discomfort when seated. Running and walking seems fine though. The doctor thinks it's Levator Syndrome for which there isn’t a cure. Have you heard of this, what are your thoughts? (17:30)
- I have been struggling with post tib tendonitis for nearly 2 months. About 3 weeks ago I got an ultrasound guided cortisone injection, after which I rested my foot completely for 2 weeks. The tendon is finally feeling less bruised/tender to the touch, however, I still have a constant, burning, aching pain that is radiating up from the inner side of my foot/ankle and it seems worse when I am just sitting/resting and less prominent while I am walking around. No stretches, anti-inflammatories etc seem to help - do you have any suggestions as to what this could be or any recommendations that could help ease the pain? (22:15)
- I have been diagnosed with osteoporosis in my hips, is there anything I can do to help this? (28:00)
