Topics Covered (Time of question in brackets):
- I have Achilles tendonitis, what can I do to progress the rehab? (00:00)
- I have a high hamstring and glute med tendinopathy, what can I do to fix this? (4:23)
- My back leg crosses the midline of my body when I push off. What strength can I do to rectify this (20:30)
- How do I increase my stride length? (16:20)
- What is the biggest weakness you see in runners? (24:30)
