Topics Covered (Time of question in brackets):
- Why does the sensation of shin splints persist despite rest, load reduction, strengthening exercises (0:00)
- What is a shin splints sensation? (2:30)
- The insertion to my Achilles on my heel has been hurting on and off for four years now. I am managing to manage it whilst I run but have you got any good prehab/rehab exercises that I can do to alleviate it? (4:20)
- I have a pain in lower groin what can I do? (8:20)
- What is your biggest headache as a physio? (15:30)
