Topics Covered (time in video in brackets):
- Tight calfs (1:25)
- Frozen Shoulder (6:35)
- TFL injury (10:30)
- Tendon pain below knee (16:55)
- Chronic pain in hamstring tendon (22:10)
- Pain inside ankle when running (26:00)
- Perennial Tendonitis (33:40)
- Shin splints (36:40)
- How to get back into running after illness (46:45)
- Achilles swelling (52:15)
- Sharp pain behind kneecap (58:10)
- Torn plantar fasciitis (1:02:15)
- Strength metrics for ultra runners (1:06:20)
