Topics Covered (time in video in brackets):

• Plantar Fasciitis with bone oedema and a tear in the fascia (00:00:36)
• What is the pain I am feeling after a stress fracture (14:00)
• Achilles Tendinopathy and getting back to running (17:51)
• Tweaked Hamstring can I still run (32:05)
• Pain in the top of my foot and should I wear heal inserts for my run (38:25)
• How can I fix my tight calfs (43:15)
• Sharp pain in top of hamstring at the base of my glute (46:05)
• Tight calf with numbness (49:15)