Physio Q&A with Parys 4 August 2021

Physio Q&A with Parys 4 August 2021

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Topics Covered (time in video in brackets):

  • Plantar Fasciitis with bone oedema and a tear in the fascia (00:00:36)
  • What is the pain I am feeling after a stress fracture (14:00)
  • Achilles Tendinopathy and getting back to running (17:51)
  • Tweaked Hamstring can I still run (32:05)
  • Pain in the top of my foot and should I wear heal inserts for my run (38:25)
  • How can I fix my tight calfs (43:15)
  • Sharp pain in top of hamstring at the base of my glute (46:05)
  • Tight calf with numbness (49:15)