Topics Covered (time in video in brackets):
- Should I get a sports massage? (00:30)
- Plantar Fasciitis (4:16) Click here to go to Parys PF stretches and here for the strengthening exercises
- Pain in front of shin by ankle joint (17:20)
- Shin splints on the inside of shin (27:40)
- Hip adductor pain (38:05)
- Shoulder impingement (41:00)
- Plantar Fasciitis and anti gravity treadmill (46:00)
- Hip pain in the top of the quad (47:43)
- Hallux Limits in foot (53:40)
