Q&A with Marcus January 2022

Q&A with Marcus January 2022

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Topics Covered (time in video in brackets):

  • I am running my first marathon this year, what advice would you give to a first time marathoner? (00:50)
  • What one training aspect would you consider essential that enabled you to reduce your marathon time? (03:19)
  • When did you get a running coach? (06:22)
  • What is your bucket list marathon? (11:41)
  • What is your favourite marathon? (12:45)
  • How do you fuel your runs? (15:08)
  • How do you get back to training after being ill? (18:45)
  • Data from oura ring, how accurate is it? (25:53)