Topics Covered (time in video in brackets):
- I am running my first marathon this year, what advice would you give to a first time marathoner? (00:50)
- What one training aspect would you consider essential that enabled you to reduce your marathon time? (03:19)
- When did you get a running coach? (06:22)
- What is your bucket list marathon? (11:41)
- What is your favourite marathon? (12:45)
- How do you fuel your runs? (15:08)
- How do you get back to training after being ill? (18:45)
- Data from oura ring, how accurate is it? (25:53)