Topics below, time covered in brackets. If you would like to get in touch with Paul please drop him a message on Instagram, follow his shoe reviews on Athletics Weekly and Find My Footwear.
- Are shoes making us run faster? (13:30)
- Have super shoes levelled out in the market or are Nike still the OG? (15:40)
- Does the foam or carbon make shoes fast? (17:10)
- Have you found the AdidasPro 3 and 4 fit differently? (26:50)
- Thoughts on carbon trail shoes? (35:21)
- If you could only wear one shoe what would it be? (37:30)
- Do running socks make a difference? (42:50)
- Are insoles worthwhile? (43:50)
- Do you need to break shoes in? (48:00)
- Can you put insoles in spikes? (49:40)
- What milage should you change shoes? (51:00)
- How do I know if a shoe fits me? (53:30)
- How will shoes change in the future? (1:04:00)
