SCY Q&A with Claire Maxted

SCY Q&A with Claire Maxted

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Topics Covered (time in video in brackets):

  • Should you do S&C in race week? (4:10)
  • How often do you do S&C? (6:50)
  • Do you have any tips on running poles? (9:30)
  • I am doing an FKT next year how should I break down the distance? (20:30)
  • Do you have a recommendation for women running shorts? (30:10)
  • I have platted with my training how can I improve my fitness? (35:10)
  • Do you wear a waterproof under your running pack or onto of it? (45:53)
  • What is your favourite waterproof? (49:10)
  • Can you recommend a head torch? (50:30)
  • What are your favourite trail shoes? (55:10)