Stress Fracture – Getting to the root of the problem!
On the same day I found out I had a Stress fracture I had to have root canal and it got me thinking that I needed to get to the bottom of why I had a stress fracture. It is really important that with any injury that you get they you try and figure out the cause. There is no point resting doing rehab and then cracking on like normal.
TOUR OF MONT BLANC
Fastpacking the GR20
In researching the GR20 I kept on stumbling across quotes such as “The Toughest Trail In Europe” and ‘The Hardest Trek in Europe” but everyone seems to want to be the hardest and the toughest at the moment so I chose to take these quotes with a pinch of salt. I shouldn’t have the GR20 is brutal!
How much of The Haute Route can we run in 5 days?
The Haute Route is an alpine walking trail that runs from Chamonix to Zermatt, covers 180km and climbs 10,000m. It is usually takes 12 days to cover the route but we were going to see how far we could get in 5 days. Seven crazy fools had signed up to tackle this challenge all who had a varying levels of experience.
I should have turned right at Eastbourne…
After playing what was essentially pin the tails on the donkey to decide where I was going to run this weekend I woke up at 06:30am on Saturday and got involved with a bit of multi-tasking. I made porridge, glugged down a cup of tea whilst trying not to give myself 3rd degree burns and packed my backpack for my weekends adventure.
How to decide where to run to this weekend:
1. Get a map. 2. Write North, North East, East, South East, South, South West, West, North West on a bit of paper. 3. Put the bits of paper in a hat, yes a real hat! 4. Draw a piece of paper from the hat.
Comrades 2016
The Comrades Marathon is an ultra marathon of approximately 89 km which is run annually in between Pietermaritzburg and Durban in South Africa. It is the world’s largest and oldest ultra marathon race with 20,000 people entered into this years race. The direction of the race alternates each year between the ‘up’ and ‘down run.